Experience yoga in its most personal form — a practice designed entirely around you.
Tailored to your rhythm, needs and lifestyle, each session offers focused guidance, full attention and flexibility, allowing you to deepen your practice in a way that feels natural and aligned.
Private sessions are available in English, Spanish, Italian and French.
Designed in collaboration with inspiring spaces and communities dedicated to creativity, innovation and conscious living, as well as online formats accessible to all.
Each experience invites presence, connection, reflection and exploration through thoughtfully curated yoga practices.
Available in English, Spanish and Italian.
Special live sessions offered throughout the year, including seasonal classes, small group circles and charity-based initiatives.
These shared experiences invite presence through breath, movement and mindfulness in a supportive and inclusive space.
Available in English, Spanish and Italian.
Access a curated library of yoga classes, workshops and courses, available anytime and from anywhere, at your own pace.
Explore a range of practices from Yoga, Ayurveda, Mindfulness, Aromatherapy in English, Spanish, Italian and French.
A flexible way to support your personal practice and deepen your connection to wellbeing.
DISCOVER BUTTERFLY SPIRIT YOGA
A holistic approach to wellbeing:
Yoga, Ayurveda, Mindfulness, Meditation, Breathwork, Aromatherapy.
Practices rooted in ancient wisdom that support greater balance, awareness and conscious living.
YOUR TEACHER
Beatriz is a yogi, mathematician and Founder of Butterfly Spirit Yoga, certified RYT-500 by Yoga Alliance.
"For me, yoga is a transformative discipline that reaches beyond the physical body, inviting a deeper connection to presence, awareness and inner stillness.
I feel deeply grateful to share the teachings I have received across different traditions and lineages, together with my own experience of this practice, which continues to inspire the way I guide my students.
Grounded in presence, my classes cultivate wellbeing, inner compassion and authentic connection — an invitation to wholeness; to arrive fully, with kindness, openness and respect, remembering that we are all lifelong students of yoga.
Yoga is, at its essence, union — a return to what is already whole within us.
Years of teaching across different languages and cultural contexts around the world allow my classes to remain inclusive and accessible, so that genuine connection can unfold beyond any limitations. This continues to support both inner growth and a sense of collective harmony, reminding us of what truly unites us.
For me, this is the essence of yoga — and it lives within each one of us."
Ready to experience a personalised introduction to yoga?
Book your complimentary 1-1 session.
TESTIMONIALS
FREQUENTLY ASKED QUESTIONS
What is yoga?
Yoga is a discipline of self-realisation, a holistic system of living from the intention of creating and maintaining balance and harmony in our lives
It is a mind-body practice rooted in ancient traditions from India that combines movement, breathwork and meditation to support physical, mental and emotional well-being, offering a pathway towards greater awareness and balance in daily life.
I’m not flexible, can I do yoga?
Yes. Yoga is not about flexibility, but about awareness, breath and presence. Yoga is for everyone.
Flexibility develops naturally over time, but is never a requirement.
Why Butterfly Spirit Yoga?
Butterfly Spirit Yoga offers a holistic approach to wellbeing through yoga, breathwork, meditation and mindful practice.
Each offering is designed to support presence, clarity and connection, in a space that is inclusive, grounded and accessible.
Inspired by the butterfly's journey of metamorphosis, our practice nurtures growth, grace and freedom, while honouring the wholeness that already exists within each of us.
What styles of yoga do you teach?
Classes are inspired by traditional practices, with a focus on breath, alignment and mindful movement: Hatha Yoga, Yin Yoga, Prana Vinyasa, Restorative Yoga, Strala Yoga, Pranayama or Breathwork and Meditation.
Each session is adapted to support different levels of experience.
I am a beginner, is online yoga suitable for me?
Yes. Our online classes are designed to be accessible for all levels, including beginners. Clear guidance and adaptable options are offered throughout the practice.
Many of our students were complete beginners before they started our classes.
We invite you to read their experience in the Testimonials Section.
Do you teach free / donation-based classes?
Occasionally, donation-based classes are offered in support of charitable initiatives and global awareness projects.
Can I practice live online?
Yes. Live online sessions allow you to practice in real time with guidance and interaction, from the comfort of your own space.
How long will I have access to the on-demand courses I have purchased?
Access duration varies depending on the specific course. Full details are provided at the time of purchase.
What is mindfulness?
Mindfulness is the practice of bringing awareness to the present moment. It is the ability to observe thoughts, sensations and emotions without judgement, cultivating clarity, presence and inner balance.
What is Ayurveda?
Ayurveda is an ancient system of wellbeing originating in India, based on the balance of body, mind and environment. It offers guidance on lifestyle, daily rhythms and self-care practices to support overall harmony.
What is aromatherapy?
Aromatherapy is the practice of using plant-based essential oils to support emotional and physical wellbeing. Through scent and application, it is often used to encourage relaxation, balance and a deeper sense of presence.
Butterfly Spirit Yoga
OfferingTree